By most measures, air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has a lot less fat.
Switching from deep-fried foods to air-fried foods and reducing regular intake of unhealthful oils can promote weight loss.
Air Fryers promise the taste, texture, and golden-brown colour of oil-fried foods without all the fat and calories.
You still get a crunch with air frying, but it doesn’t create the exact look or mouth feel as oil frying. One study that compared oil frying with air frying found the two methods led to foods with a similar colour and moisture content, but slightly different textures and sensory qualities.
The difference is unnoticeable. Your cooking technique matters, too
Air fryers work by circulating hot air around a food item to create the same crispiness as in traditional fried foods.
Air fryers accomplish this by removing high-fat and high-calorie oils from the cooking process.
An air fryer can cook pretty much anything that you would normally fry in oil, such as:
Chicken, including chicken fingers and nuggets, Vegetables, Onion rings and french fries, Cheese sticks, Fish, Pizza & Doughnuts
Easy Operation Knob
Fast and Even Heating Using High-speed Hot Air Circulation.
Large 4.8 Lts Capacity to Cook Anything. The Inner Basket is Non-stick and can be taken out for easy cleaning
We are running an offer on this product this week, to promote the enthusiasm of healthy eating.
You Save: Sh. 3,900/= Today
When you order, We’ll Contact You To Arrange For Delivery. Any Orders Made before 4 p.m are Shipped or delivered same-day. Later than that, Next day.
For orders within Nairobi Area, where we do home deliveries, you pay on delivery.
If you’re Outside Nairobi and Kiambu, We Deliver Via G4S.
In this case, you can pay when you pick up your goods.
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